 Metabolic Testing Now Available.
Using science to obtain the physique you desire.
We are starting a revolutionary new program, aimed at fat loss that was previously unavailable. With the FITMATE. we can establish Resting Metabolic Rate (RMR) through gaseous exchange testing. This process is accurate, and indispensible for people wanting to lose fat, and keep it off. This program will be offered to everyone, not only our personal training clients. The program includes:
- Metabolic Assessment with the FITMATE.
- Customized Eating Plan, using Nutribase Nutrition Software.
- Recipes.
- Blood Pressure Testing.
- Cholesterol Testing.
- Fasting Glucose testing
- Your own personal version of Nutribase Client Intake Module Software.
- Your own personal version of our Glycemic Index and Food Composition Guide Software.
- Customized training routines with intensity tracking.
- Critical Mass User Manual
- Percentage Body Fat Testing and Tracking
Costs: Full Assessment R899.00 excl Vat.
Re-assessment R599.00 Excl Vat
PDF Download examples:
- Fitmate
- Sample Diet
- Sample Recipe
- Detailed Intake Report
- Initial Assessment Report
- Summary
- Critical Mass User Manual
- Effects of Resistance vs Aerobic Training
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