These are some of the extraordinary results we have achieved using somewhat counter-intuitive methods, we have learned over the years through trial and error, that high volume protocols are extremely counterproductive, no matter what the current media trends suggest, we have had extraordinary success with our methods, which are repeatable. And this flies in the face of the accepted norm. Here are some of the results which were attained in a 9-12 week period. Many of these people below lost 10-15% of their body fat in 11 weeks. What makes this significant is that it was consistent across the board and is repeatable. Personal training at Unique Physique will be an incredibly rewarding experience, if you're prepared to commit and follow our protocols.

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