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Welcome To


Unique Physique Personal Training Studio & Wellness Center

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Welcome To


Unique Physique Personal Training Studio & Wellness Center

Our Philosophy

With nearly 30 years experience in the fitness industry, we’ve been able to perfect our skills and truly discover what works. If we don’t subscribe to normal, traditional protocols, it’s because we’ve discovered that they’re counterproductive or don’t work. We understand that a large percentage of our clients don’t necessarily enjoy exercise, but feel compelled to do it for their health or have time restrictions. This is why we developed our 30 min training regimen. Most people can find 30 minutes 3 times a week. There’s absolutely no reason any person following our system couldn’t lose 10kg in 10 weeks, we’ve done it often, and it’s repeatable. You can see our results page for real life success stories. We will create an eating and training protocol to meet your needs, which will absolutely ensure results.

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Personal Training


Personal Training


Personal Training

For most people who aren't obsessed with exercise and dieting, going to the gym without some help will be a futile undertaking. The nuances involved in truly transforming ones physique are specific and numerous. You'll find that many competitive athletes, and serious gym goers either have training partners or coaches. This helps them push harder, and motivates them to remain consistent. Consistency is the name of the game, if you're after real, lasting results, and it requires a comprehensive understand of exercise and nutrition. Which is why the value of training with a personal trainer cannot be overlooked

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Studio


Studio


Unique Physique Personal Training Studio

We built the studio in 2001, and opened officially in September 2001. Our studio is unlike other studios in that we purposely keep it free from madding crowds. The reason for this is twofold, firstly we want an environment that is not intimidating to new members, and secondly that one can maintain a high intensity workout, without having to wait for equipment.