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One on One Training

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Package 1 Details

9 One on One Sessions

No Membership Fees

Eating Plan Included

R2700.00

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Package 2 Details

13 One on One Sessions

No Membership Fees

Eating Plan Included

R3900.00

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Package 3 Details

17 One on One Sessions

No Membership Fees

Eating Plan Included

R4760.00

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Package 4 Details

22 One on One Sessions

No Membership Fees

Eating Plan Included

R5720.00

Buddy Training

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Package 1 Details

9 Couples Sessions

No Membership Fees

Eating Plan Included

R4050.00

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Package 2 Details

13 One on One Sessions

No Membership Fees

Eating Plan Included

R5850.00

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Package 3 Details

17 One on One Sessions

No Membership Fees

Eating Plan Included

R7310.00

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Package 4 Details

22 Couples Sessions

No Membership Fees

Eating Plan Included

R9020.00

 Nutrition & Diets

Unlock Peak Performance with Tailored Nutrition Plans: At Unique Physique, we understand that nutrition is the cornerstone of every successful training program. Whether you're into bodybuilding, looking to lose weight, or simply want to stay fit, aligning your diet with your fitness goals is paramount. Don't let generic diets or insufficient food intake derail your progress. Our cutting-edge nutrition software crafts personalized eating plans, ensuring your body receives the optimal balance of macronutrients and micronutrients. This is essential for muscle building, fat loss, and boosting metabolism. Partner with us to develop a nutrition strategy that not only fuels your workouts but also enhances your overall health and well-being. Achieve lasting results with a nutrition plan that’s as unique as your physique!

General Health

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Seeking an Effective Nutritional Strategy? Consider a Tailored Approach. If you are in pursuit of an eating plan that is not only health-centric but also conducive to maintaining a lean physique and building strength – and importantly, sustainable – you have arrived at the right destination. Kindly make an inquiry below, and we will meticulously craft a customized plan that aligns with your distinct needs. Prepare to embark on a journey of nourishment and well-being with Unique Physique.


Competition Diet

Ready to Dominate the Competition? Precision is Key! If you're gearing up for a competition and need a razor-sharp protocol with no room for error, you've come to the right place. Just fill in the form below, and let's team up to create your winning game plan. With Unique Physique by your side, victory is within reach!


Health Issues

Facing Health Challenges? Let's Chart the Path to Wellness Together. If you're grappling with health issues such as Type-2 Diabetes, High Blood Pressure, Insulin Resistance, Obesity, or similar concerns, it's time to take a proactive step towards healing. Simply fill in the form below, and let’s expedite your journey back to health with Unique Physique’s expert guidance and support.


 

To be what we are, and to become what we are capable of becoming, is the only end of life.
— Robert Louis Stevenson

Testosterone Replacement Therapy

Unlock the Fountain of Youth through Holistic Wellness:

With over three decades of experience in health, wellness, and weight loss, I’ve observed a startling trend: men outside the gym seem to age faster. This led me to delve into the rejuvenating effects of balanced hormones through fitness. Cutting-edge research reveals that maintaining optimal levels of Growth Hormone and testosterone while keeping estrogen and Cortisol in check, can significantly slow down the aging process. Moreover, we’re at the forefront of embracing promising new technologies that amplify these benefits

With over three decades of experience in health, wellness, and weight loss, I’ve observed a startling trend: men outside the gym seem to age faster. This led me to delve into the rejuvenating effects of balanced hormones through fitness. Cutting-edge research reveals that maintaining optimal levels of Growth Hormone and testosterone while keeping estrogen and Cortisol in check, can significantly slow down the aging process. Moreover, we’re at the forefront of embracing promising new technologies that amplify these benefits.

However, the journey to hormonal balance is often misunderstood. I’ve worked with men undergoing Testosterone Replacement Therapy (TRT) and realized that many practitioners lack expertise in hormonal therapy. Often, they only focus on replenishing testosterone, which can have detrimental long-term effects.

It’s alarming that globally, men’s sperm counts and testosterone levels are plummeting, impacting not just physical health but also mental well-being and self-esteem. The decline is subtle at first but can suddenly manifest as depression. Proper hormonal therapy can bring about transformative changes in a short span of time.

Erectile dysfunction and reduced libido can have multifaceted causes, both psychological and physical. At Unique Physique, we don’t believe in a one-size-fits-all approach. Our multi-dimensional strategy goes beyond simple TRT. We address the issue holistically, considering all angles to ensure sustainable and healthy results.

Curious about the science behind the testosterone crisis? Check out these insightful links!

Embark on a journey with us to reclaim your vigor, vitality, and youth through a scientifically-backed, holistic approach.

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Experience Precision & Wholeness with Unique Physique’s Client-Centric Approach: Through meticulous monitoring of clients' blood-work, we’ve honed a precise protocol that goes beyond addressing erectile dysfunction and loss of desire. Astonishingly, clients report alleviation of depressive symptoms and an enhanced sense of well-being - a delightful bonus! Emerging studies highlight the perils of low Testosterone and elevated Estrogen, including depression and prostate cancer. Unlike the conventional approach, which often focuses on symptom management, we at Unique Physique are committed to addressing the root cause. Partner with us for a transformative journey to holistic health.

Download your Lancet Blood Test form here.

For more info contact Glen: 0832810839