To say that obesity is an epidemic is a gross understatement, most people work too hard, eat very badly and infrequently. Many struggle to take the next step. Mel Robbins explains why it's not motivation you lack
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The Pit Shark is an incredibly versatile piece of machinery. For people who have neck, lower back problems, or cannot articulate the shoulder and wrist properly to hold a squat bar.
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There is a raw food movement at the moment, which on many levels is nonsensical. But let’s first discuss the merits of both.
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Phase One Revamp Complete
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Our studio is being significanty upgraded, starting with brand new equipment
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Many studies have been done on testosterone replacement, and there are differing views about the health implications, spurred on by irresponsible media reporting with a sensationalist agenda.
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